Nice article in Ironman Magazine Online on the benefits of NAC (N-acetylcysteine), glutathione antioxidant supplement use in body builders and athletes.
Keypoints:
1. N-acetylcysteine(NAC) is a precursor to the body’s synthesis of glutathione;
2. Glutathione is a primary antioxidant and every cell has glutathione:
3. Important for immune function and liver detoxification:
4. Glutathione of interest to athletes as a result:
5. NAC can help excess muscle catabolism:
