Why would anyone even think of consuming one not to mention both of these nutrients? Yes, I said nutrients. There is a story behind these nutrients that have been used for many years prior to the arrival of “modern” medicine.
The ingredients of any supplement should be carefully reviewed to be sure one is not allergic to any of them. Any prescription medicine should be reviewed for any interactions that could occur with taking supplement for safety reasons. If there is any question please consult your physician.
ECKLONIA CAVA
I am specifically talking about Ecklonia cava, a species of brown alga found in the ocean floors off Japan and Korea. It is considered a “sea vegetable.” Okinawan’s attributed their longevity to the consumption of locally grown vegetables and huge quantities of tofu and seaweed, rigorous activity and a low-stress lifestyle. Okinawa lays claim to be home to some of the world’s longest living people, very active people. Ecklonia cava is a powerful antioxidant secondary to its unique molecular structure which includes polyphenols AND phlorotannins. This results in a fat soluble nutrient which can cross the blood brain barrier unlike other antioxidants which are water soluble. Not only does it work at the cell level but it stays in the body longer.
Some of the minerals sea kelp supplies are iodine, salt, iron, potassium, phosphorus and calcium. The vitamins sea kelp supplies include vitamin A and niacin, along with a healthy dose of protein. Sea kelp is also a highly alkaline substance which can help provide balance to your system.
Haengwoo Lee and his team of M.D.’s and Ph.D.’s have spent over thirty million dollars on research, from in vitro to animal and human studies. Much of the work was done in Korea, and some at the University of Washington. ECE has been found to be an impressive therapeutic agent in a wide array of clinical applications.
Eckonia Cava is considered a “super antioxidant” by some. Some studies have shown lower cholesterol and lipids with respect to cardiovascular health, enhancing circulation, improving mental focus, reduce joint inflammation and increase energy. Some natural healing experts believe sea kelp can have additional benefits, including increased immunity and enhanced brain development.
Kelp supplements may cause nausea and diarrhea in some people. Pregnant/nursing women should not take kelp supplements, as they have not been proven safe in this population. Individuals with thyroid abnormalities should consult a physician before consuming a kelp product, as it may interfere with the effectiveness of some medications.
ALOE VERA
Aloe vera has been used for centuries in traditional medicine to treat a variety of ailments. Aloe vera is a succulent plant with a gel-like juice that has been traditionally used to restore the normal function of the intestines through cleansing. This dark green plant contains fibers that naturally flushes down toxins and other unwanted substances in the digestive tract to normalize digestion, absorption and assimilation of nutrients
The transparent gel from the pulp of the leaves has been used to treat wounds, skin infections, burns and other skin problems. The dried portion form the inner lining of the leaf has been traditionally used as a laxative.
Aloe Vera is one of the most efficient delivery systems allowing the body to absorb up to 200% more of vitamins and minerals that you consume with Aloe Vera. There are many other uses for Aloe Vera but the science is thin in some of these areas but you are welcome to review them: various skin disorders, cancer prevention, diabetes, ulcerative colitis and wound healing.
In general people who have hemorrhoids, ulcers, diverticulosis, colitis, Crohn's disease or irritable bowel syndrome should not use aloe vera without first consulting a physician. Be cautious when using aloe vera as a laxative, as it may cause digestive problems. As always it is not recommended during pregnancy.
In summary Ecklonia Cava and Aloe Vera are two nutrients not to be over looked. One is from the sea and one from the land. Yet both have been used by cultures for centuries for the treatment of various ailments naturally. Our bodies are sacred and as such should be treated appropriately with the proper nutrients that allow us to lead a healthy, active and purposeful life.
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